100 Pushups – Week 3 Conclusion

Jul 19th, 2008 | Filed under Fitness

Thursday night I finished the Week 3 program on Level 2.  My performance was similar to Day 2.  I was able to exceed the minimum on the last set by just a few, but ended up doing 105 pushups overall in 5 sets, 2 minutes apart.  This is the first time I broke 100.  I’m still a ways from doing 100 in one set, but the progress is good.  Week 4 is only a slight step up from Week 3 in difficulty, so it is sort of a plateau phase.  Hopefully it will lead to increased production on the last set of each day, where you have to do as many pushups as you can, subject to a minimum.

Unless something unexpected happens, I’ll wait until the end of the week to report.

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