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Archive for July, 2008

Thursday night I finished the Week 4 program on Level 2. Last night I took the exhaustion test and did 50 pushups.  This puts me off the charts for this point of the program: 31-35 pushups puts you in Level 1, 36-40 in Level 2, and 40+ in Level 3. NB: I just noticed I’ve [...]

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Jul 26th, 2008 | Filed under Fitness

Thursday night I finished the Week 3 program on Level 2.  My performance was similar to Day 2.  I was able to exceed the minimum on the last set by just a few, but ended up doing 105 pushups overall in 5 sets, 2 minutes apart.  This is the first time I broke 100.  I’m [...]

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Jul 19th, 2008 | Filed under Fitness

Much, much better than Day 1.  Back in my Level 2 sweet spot, I did just fine on Day 2.  The program requires: 22 17 17 15 20 minimum 91 total I did 25 in the last set, for 96 total.  The Day 3 workout is tougher than the Level 3 Day 1 workout I [...]

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Jul 16th, 2008 | Filed under Fitness

That was too tough.  As I wrote Saturday, I did enough pushups in the interim test before Week 3 to graduate to the third level of difficulty.  The jum was too much.  In fact, the jump from Week 2 Day 3 at Level 2 to Week 3 Day 1 at Level 2 is pretty high. [...]

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Jul 14th, 2008 | Filed under Fitness

Wow.  Firmly locked in second place far behind a dominating Jimmie Johnso, Kyle gets a break when a caution comes out, leading to a restart with two laps to go.  Taking avantage of the bunched-up restart, Busch takes the high line and passes Johnson on the next to last lap, then holds him off during [...]

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Jul 13th, 2008 | Filed under Sports

Let’s start with my usual disclaimer about all things Nascar — I’m not an expert.  I’m actually quite the newbie, and just blog aboput stuff as I start to figure things out.  One thing I know, though, is that I really enjoy restrictor plate racing.  It was after the Talladega restrictor plate race earlier that [...]

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Jul 6th, 2008 | Filed under Sports

I am so very much not qualified to be a source of information on this, but I’ve noticed a meaningful number of people coming to this blog searching for information on the M&Ms car, and Kyle Busch sponsor information, that I feel I should make the attempt.  I’m guessing that (1) there’s a fair number [...]

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Jul 6th, 2008 | Filed under Sports

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Jul 4th, 2008 | Filed under Americana

I have twice before written about my indecision over whether to stick with Phanfare.  Their update to version 2.0 is pretty much complete, and I was finally switched to the new version last week.  After all the kerfuffle. I’m staying.  It still has fantastic features and service, and I never found any really adequate replacement.  [...]

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Jul 4th, 2008 | Filed under Photography, Video